Exercise is extremely important for each and every one of us.
Remember to complete your exercise log each week.
A healthy body means a healthy mind.
I'll share anything I find interesting that might help us move a little more on this page.
Enjoy!

Chinese Gymnasts Instill Awe

Double Dream Hands

[[#mce_temp_url#|CHECK OUT THE CREATIVITY BEHIND THIS HYNOTIC PERFORMANCE]]

Damien Walters

Damien Walters is impressive, don't you think? Want to learn how he got to be so AMAZING? Check out more information about how he acquired such skills here.

Half Time Energy Show

Here is an incredible troup of energy. See if you can keep moving for the eight minutes of this video clip. These girls are amazing!

Dance Options

I Like to Move It (Madagascar 2)


Home Makeover Despicable Me (12 minutes)

Happy Dance Tutorial


Cupid Shuffle Instructional Video

Cupid Shuffle

Jumpstyle Dancing

Jumpstyle Dancing is the latest rage. What is it? Watch this clip and see for yourself!

Another Jumpstyle Tutorial

Cha Cha Slide

YMCA Dance

If you've ever wondered about why people do certain moves to this dance, here is the original clip that became a classic!





Village People History
Did you know Felipe is Lakota?

Chicken Dance

What dance page could be complete without THIS dance?

Hoedown Throwdown

Follow these instructions with Hannah Montana and you too will be doing this dance! (They teach this kind of fast, so be ready!)

Hokey Pokey

OK GO VIDEOS

This band in an online sensation for obvious reasons! OK-Go is one of my favorites for their ingenius video creativity! Check these out!

Treadmill Dance

This is your teacher's favorite video of all time!


If above doesn't work, try this link for the treadmill dance!
Or this one.





Here is the latest from Ok-Go shot in one take over a 21 hour period!




Here is an interview about how they come up with video ideas
CNN Interview with OK-Go


Ok Go does a song with some canine friends supporting animal rescue!


OK Go does a song called Last Leaf. This one is very different from other videos, as it is composed of only photographs (15 per second)
Check it out!

OK Go creates a video for Sesame Street about the Primary Colors


OK Go Remakes the Theme Song to the Muppets